24/7 Crisis Hotlines for Mental Health and Recovery

For Sexual Assault, Rape, Incest, and Human Trafficking Survivors

For Those Experiencing Domestic Violence

For Queer, Trans, and Gender Expansive Folks

For Youth and Young Adults

  • HearMeWA
    • 24/7 Hotline: 888-537-1634
    • 24/7 Text Line: Text 'HearMeWA' to 738477
    • 24/7 support by text, call, or app for Washingtonians up to age 25. Provides support on a variety of needs including bullying, eating disorders, social pressures, and more.
  • Teen Line
    • For any teen to get peer support and mental health resources. Hotline open during their business hours.

For Military and Veterans

  • Veterans Crisis Line
    • 24/7 Hotline: dial 988 then press 1
    • 24/7 Text: 839863
    • Free confidential support by phone, text, or chat. Serves all service members and veterans, regardless of VA benefits.

For Home and Natural Disaster Relief